Crab Cakes


From our meal prep delivery ottawa region service option.

Price for 2 crab cakes with a wasabi sauce 

This crab cake is composed of crab meat, and about 20% of various ingredients, such as bread crumbs, mayonnaise, mustard, eggs, fresh herbs, seasonings, lemongrass. The cake is already cooked and can be sautéed, baked, or grilled.

Ingredients: crab meat, Herbs, dijon mustard, pollock, horseradish, panko, mayonnaise, Worcestershire, spices.

Nutrition Facts: Calories 740, Fat 76gr,98%, Cholesterol 66mg 22%, Sodium 1137mg 49%, Carb 4gr 1%, calcium 191mg 15%

Wine Suggestion: n/a

Heating Instructions;  For best result, thaw in refrigerator overnight before heating. 

Oven method: Preheat oven to 375 degrees F. Transfer crab cakes to a large greased baking sheet. Put about 1/2 teaspoon butter on each crab cake. Bake for around 10 minutes.

PAN-FRY method: Preheat the skillet with a thin layer of oil to medium-high. Cook 3-5 minutes on each side (or until golden brown).

Buy 10 meals (any choices) or more and get a 10% discount.

meal prep delivery ottawa region



From our Healthy meals delivery service option.

This Crab Cake will make a great appetizer choice.

Suggestion for serving: add a mixed green salad to the crab cake.


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